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Sorelle Raised Porcelain Sugar and Creamer with Tray
Sugar Creamer
Why does my blood sugar spike after 2 cups of coffee w/no sugar, 2 tbsp nondairy creamer?
Details: woke up with a blood sugar of 120. Took a 14 unit shot of novolog fast acting insulin. Right after, I drank 2 cups of coffee with artifiicial sweetner (splender) and 2 tbsp of coffee mate non dairy creamer. When I checked my blood sugar 1.5 hours later, it was double to 240. HOW or WHY DOES THIS OCCUR?
Blood sugar changes all the time, but it roughly does a undulating pattern continuously. This is true whether you are diabetic or not. A diabetic, however, has a more pronounced undulation. So, of course, you then have a spike in your blood sugar. Long acting basal insulin is used to correct this too high/too low pattern.
Further there is a phenomenon called the Somogyi effect. This is defined as increasing blood sugar levels through the day. So you start the day low (or high) and go up and up (or down and down). This pattern is a 24 hour pattern, but **can be longer or shorter**. Pills, that is, the hypoglycemic medicines, are used to manage this.
So, in addition to insulin, you would also need to take these other products to control your blood sugar.
Recent studies indicate that artificial sweeteners stress your insulin isles and pancreas just as much a real sugar. I haven't seen that study first hand to evaluate. it. Sounds plausible, though.
Your best bet is to be sure that you are tightly controlled at all times. So that means you go to your doctor weekly-or more often-to accomplish this. And even to the point that you take your food with you when you are with family and friends at any event where food is involved, including a restaurant. That way, you know exactly what you're eating.
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