Removing Brown Age Spots in 3 Steps

 

To Remove brown spots, liver spots or age spots can be done in just 3  easy steps. Let me show you how to remove age spots and have a smoother more even complexion.

What Causes These "Spots"?

Usually they are caused by too much sun.  Melasma is a similar condition that happens when pregnant or when women take birth control pills.  A menopausal woman who takes hormone replacement therapy can develop these type spots.

"Liver Spots" is a misnomer.  They have nothing to do with the condition of the liver and are not caused by some liver function.

Age spots do indicate that the skin has had some damage from free radicals.  This has probably taken place slowly over some years before the evidence of the brown spots appear.

Benefits of Removing Age Spots

Usually this is to have skin that has a younger looking appearance.  One option is to concentrate on improving your skin's health.

3 Steps to Reduce or Remove Brown Age Spots

Step 1.  Don't use a cream that inhibits melanin production. 

Melanin is what gives the skin its tone or color.  Melanin also protects against UV damage to the deeper skin layers.  These creams will also fade the area surrounding the spot; making something you don't want.

Step 2.  Improve Your Skin Health

The proper protocol of a multi-nutrient and omega3 fish oil will amaze you how well the skin appearance will improve.  It may take a little patience but you will like the way you look.  Also include plenty of fruits and veggies.  Restrict you meat consumption.

Step 3.  Nourishing Moisturizing Cream

 

Use a skin cream that contains at least these ingredients: Wakame sea kelp, CoQ10 and Functional Keratin. 

These 3 ingredients plus some others I have found prove to be a powerful combination of a safe and effective skin cream.

1. Avoid skin creams that can cause more harm than good.  Stay away from melanin removing creams. 

2.  Use a quality mulit-nutrient (not a multi-vitamin) and a pure omega3 fish oil with fruits and vegetables. 

3.  Use a skin cream that contains at least functional keratin, CoQ10 and wakame sea weed.

And now please visit the XtendSkinCare website listed below for updated information on How to Remove Brown Age Spots.

 

About the Author

And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on How to Remove Brown Age Spots available at http://www.XtendSkinCare.com - Thank You, Margaret Bell

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